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Category: skin health

A woman with long brown hair is looking in the mirror. She is touching the side of her face, examining her skin. Overlay text: Benefits of Collagen for Skin: Can It Help with Acne and Aging?

Benefits of Collagen for Skin: Can It Help with Acne and Aging?

Posted on September 5, 2025 by Kyla Schmidt

A young child is scratching their arm (to depict eczema) Overlay text reads: Childhood Eczema: When You’ve Tried Everything, Look to the Gut

Childhood Eczema: When You’ve Tried Everything, Look to the Gut

Posted on August 11, 2025 by Kyla Schmidt

Close up of a castor oil bottle, with oil dripping from it. Overlay Text: How to Use Castor Oil: 12 Ways to Support Detox, Lymph & Whole-Body Flow

How to Use Castor Oil: 12 Ways to Support Detox, Lymph & Whole-Body Flow

Posted on May 19, 2025 by Tanya Stricek

A man in a chilly, icy lake debating the question - why cold plunge? Overlay Text: Cold Water Therapy: Is This Chilly Health Trend Worth Taking The Plunge?

Cold Water Therapy: Is This Chilly Health Trend Worth Taking The Plunge?

Posted on October 30, 2024 by Kyla Schmidt

Close up of woman with dark curly hair, white tank top trying to keep Skin Healthy and Glowing

5 Best Ways to Keep Skin Healthy and Glowing

Posted on July 3, 2024 by Kyla Schmidt

Close up of a woman dry brushing her arm. Overlay Text: The Benefits of Dry Brushing Techniques and Risks

The Benefits of Dry Brushing: Techniques and Risks

Posted on April 9, 2024 by Tanya Stricek

Caucasian woman bending over knee with plant near face and smooth skin

The Integumentary System: Skin, Hair and Nails

Posted on February 2, 2024 by Tanya Stricek

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