Now more than ever we are tuning to our health and using homeopathy as a guide to better, healthier living. Homeopathic remedy finder apps help millions of people tap into nature’s bounty of health and wellness. We are using this … Read More...
Criticism of mainstream medicine has led to the rising popularity of complementary and alternative medicine in the US and elsewhere.
If you are new to the world of natural healing and alternative remedies, it can seem a bit confusing.
Essentially, … Read More...
Do you want to experience more connection between your mind and body? Explore bioenergetic therapy options to increase your physical and emotional awareness.
Bioenergetics is the study of how biology and energy intersect. Scientists who study bioenergetics believe that energy … Read More...
January brings a new year for us all and resolutions for many. Most New Year’s resolutions focus on physical health: losing weight, exercising more, and eating better. But before you get too engrossed in the gym and before you load … Read More...
Winter typically starts out joyfully as we celebrate the holidays with our loved ones. Unfortunately, for many, that joyful feeling does not shine through the long, dark winter days which proceed the holiday season. Research has shown that the farther … Read More...
As the winter weather begins to welcome the start of spring, we often find ourselves getting motivated for that annual spring cleaning of our homes. As we tidy up the external clutter of our lives, we often neglect the internal … Read More...
Spring is underway, which means that sensitivities to this change in season will start to emerge, if they haven’t already. Some common signs of sensitivities are:
runny nose, sneezing, itchy eyes
skin issues: eczema, dry skin, rashes
headache, brain fog, … Read More...
The warmth of the sun has begun to filter through the clouds as spring brings a transition from winter to summer. The daffodils and tulips have already bloomed and dropped their petals. As summer nears, many people are hoping to … Read More...
What You Can Do
The Basics:
– Wash Your Hands: Cold & flu are spread through direct contact. Germs can live for hours on an object that an infected person previously touched. Wash your hands often.
– Where to Sneeze … Read More...
Apple Cider Vinegar is commonly seen on grocery store shelves and in many people’s cupboards. While best known for its uses in the kitchen, it also carries many health benefits:
1. Reduces Heartburn & Acid Reflux: Apple Cider Vinegar (ACV) … Read More...
