From probiotic supplements to fermented foods, it seems like everyone is on a mission to improve their gut health. Why ARE … Read More...
Otherwise known as the “sunshine vitamin”, Vitamin D is widely recommended by different health experts and professionals, for almost everyone. Why?
Lack of sunlight is a big reason. You may … Read More...
The liver is an incredibly important organ. In fact, it is the second largest organ following the skin. It is found on the right side of the body under the rib cage, but extends over to the left pectoral region, … Read More...
At Balanced Health, we find stress to be a major issue that can affect all body systems, even pre-pandemic!
While we scan your hair, nails, or saliva for energetic stress in your 14 systems, we don’t have a “Stress” System.… Read More...
We always want to do all we can to stay healthy, but health and wellness become particularly important during flu season. We frequently hear from different outlets the importance of hand washing, social distancing, and staying home if you are … Read More...
We are regularly searching for ways to manage stress, aren’t we?
What are the best ways to reduce stress?
Learning to manage stress is undeniably a cornerstone to robust health. We usually think of emotions and events as the stress … Read More...
The herpes virus can be both painful and embarrassing. An outbreak of herpes can result in fluid-filled blisters that eventually turn into cold sores. The area can be very painful and red. Herpes can affect an individual’s mouth and surrounding … Read More...
Epstein Barr Virus (EBV) is one of the most common viruses. Approximately 90% of the human population has EBV. Some may never even know they have it while others will. EBV can be contracted by anyone at any age.
How … Read More...
