If one of your New Year’s resolutions is healthy eating or weight loss, your daily sugar consumption might be an area to focus on. Isn’t refined sugar the first thing to go, when … Read More...
You don’t have to look far in the world of homeopathic remedies to hear about apple cider vinegar. Used by Aristotle to treat infections and wounds over 2000 years ago, vinegar, and apple cider vinegar, have been used for their … Read More...
Locked deep within the earth lie minerals with a myriad of health benefits. But how to reach them? Luckily for us humans, natural hot springs offer us the nurturing properties of this special, mineral-rich water.
Thermal Water, or Mineralizing Water, … Read More...
“I’m losing my mind!” – It’s an old joke, but one that has quite a bit of truth to it. There are times when our mind turns against us, or when it doesn’t work in the way we want or … Read More...
Whether you buy your produce at a farmer’s market, a grocery store, or grow it yourself, care should always be taken to wash fruits and vegetables to prevent foodborne illness.… Read More...
The liver is an incredibly important organ. In fact, it is the second largest organ following the skin. It is found on the right side of the body under the rib cage, but extends over to the left pectoral region, … Read More...
We are at the beginning of a new year, and with a new year many people often set resolutions. While these resolutions vary from person to person, losing weight seems … Read More...
Looking for bioenergetic education on your health journey? The Balanced Health team of health practitioners consists of three women with extensive experience and compassion, ready to walk beside you to reach your health goals! Meet this amazing team now!
Detria… Read More...
In the modern world, it can be quite challenging to get all of the nutrients our bodies require from our food alone. Of course, we should still try to eat a well-balanced diet loaded with healthy vegetables, fruit, good fats, … Read More...
Have you noticed unexplained weight gain, acne, or even mood swings? These can all be a result of a hormonal imbalance.
Do you know how to balance your hormones or even why it’s important?
Keep reading, and we’ll give you … Read More...
