Intentional breathing is a powerful action that has been practiced for centuries in different forms and cultures, around the world in an attempt at creating balanced health.
Practicing deep, conscious, … Read More...
Detox Bath 101: How to Cleanse Your Body Naturally
As we go about our daily lives in this increasingly toxic environment, our body accumulates toxins from the air, our buildings, food, and yes, stress.
As part of your New Year’s Resolutions, are you thinking about your mindset? Do you think about how you nourish your MIND? We talk a LOT about the brain, the governing … Read More...
Stress can be hard to manage, especially after the holiday season. A week of relaxation can feel like NOTHING, after re-entering the day to day events of a … Read More...
We’ve previously discussed Light Therapy in conjunction with Seasonal Affective Disorder (SAD) in one of our Instagram posts.
The idea here is to replace lost sunlight in darker months with artificial light, hopefully combating some of the negative effects of … Read More...
For some people, there’s nothing more satisfying than getting a new pair of shoes. Whether it’s a comfortable pair of flats for around the house, sneakers for workouts, or dress shoes for a formal occasion, all of these modes of … Read More...
The liver is a digestive organ and is the largest internal organ found within the human body. It is also considered one of the hardest working organs in the body as … Read More...
If you suffer from headaches, body pain, emotional lows, chronic stress, digestive disturbances, and sleep issues; acupuncture may be right for you!
Acupuncture is a holistic health technique that has be around for centuries, and seems to … Read More...
Looking for bioenergetic education on your health journey? The CBH Energetics team of health practitioners consists of three women with extensive experience and compassion, ready to walk beside you to reach your health goals! Meet this amazing team now!
Detria… Read More...
Have you seen a variety of different types of doctors who have put you on countless supplements, and you continue to suffer from chronic fatigue? Have you seen body workers or therapists every month for years, and still find that … Read More...
