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Criticism of mainstream medicine has led to the rising popularity of complementary and alternative medicine in the US and elsewhere.
If you are new to the world of natural healing and alternative remedies, it can seem a bit confusing.
Essentially, … Read More...
It’s no secret that the 2020 pandemic has caused significant stress for almost everyone. Whether you’re worried about the economy, the health of your loved ones, or where you’ll get your next roll of toilet paper, there’s a good chance … Read More...
Have you noticed unexplained weight gain, acne, or even mood swings? These can all be a result of a hormonal imbalance.
Do you know how to balance your hormones or even why it’s important?
Keep reading, and we’ll give you … Read More...
Studies show that 80% of women suffer from some kind of hormone imbalance and men aren’t far behind.
With symptoms ranging from anxiety to hair loss, it can be difficult to discern when your hormones are responsible, and when these … Read More...
Many people ask themselves, what are the best supplements to take. In the modern world, it can be quite challenging to get all of the nutrients our bodies require from our food alone. Of course, we should still try to … Read More...
What are Collagen and Gelatin?
Collagen is the most abundant protein found in the body. It can be found in bones and connective tissue such as skin, tendons, ligaments, and various organs of the body. Gelatin is created when collagen … Read More...
January brings a new year for us all and resolutions for many. Most New Year’s resolutions focus on physical health: losing weight, exercising more, and eating better. But before you get too engrossed in the gym and before you load … Read More...
A ketogenic diet is high in fat, sufficient in protein, and low in carbohydrates. It has been known to help those who suffer from obesity, epilepsy, and cancer. Research is still being done, but it is believed that it may … Read More...
Winter typically starts out joyfully as we celebrate the holidays with our loved ones. Unfortunately, for many, that joyful feeling does not shine through the long, dark winter days which proceed the holiday season. Research has shown that the farther … Read More...