From probiotic supplements to fermented foods, it seems like everyone is on a mission to improve their gut health. Why ARE … Read More...
Do you want to experience more connection between your mind and body? Explore bioenergetic therapy options to increase your physical and emotional awareness.
Bioenergetics is the study of how biology and energy intersect. Scientists who study bioenergetics believe that energy … Read More...
What is Leaky Gut?
Leaky gut is commonly heard these days. But what exactly is it? The intestinal lining contains small ‘holes’ to allow things such as nutrients to enter into the bloodstream, which is good. However, sometimes these ‘holes’ … Read More...
Often times when kids come in with dirt all over from playing outside, they are sent straight to the bath tub. But are we being overly cleanly? Is there something in dirt that we all need? And are we getting … Read More...
