Have you noticed unexplained weight gain, acne, or even mood swings? These can all be a result of a hormonal imbalance.
Do you know how to balance your hormones or even why it’s important?
Keep reading, and we’ll give you … Read More...
Beets are a sweet, colorful garden vegetable that are easy to grow and packed full of many health benefits. If you are experiencing any of the health issues below, beets may be a great vegetable to add to your diet. … Read More...
What is Lyme disease?
Lyme disease is caused by Borrelia Burgdorferi, a bacteria transmitted by deer ticks (also known as black-legged ticks) that carry the Borrelia bacteria. Deer ticks, as well as other ticks, can also spread infections such as … Read More...
Benefits of Berberine
Berberine is an alkaloid that originated from China and India. It is found in certain plants such as European barberry, Oregon grape, phellodendron, goldenseal, Chinese goldenthread, and tree turmeric.
Benefits of Berberine are some of the … Read More...
Earthing, also known as grounding, is being in direct, physical contact with the earth. What is the best way to do this? Walk barefoot outside, the soles of your feet in direct contact with the grass, sand, and so forth. … Read More...
Apple Cider Vinegar is commonly seen on grocery store shelves and in many people’s cupboards. While best known for its uses in the kitchen, it also carries many health benefits:
1. Reduces Heartburn & Acid Reflux: Apple Cider Vinegar (ACV) … Read More...
