Lyme disease is an unsolved medical mystery that affects about 300,000 people, with approximately 30,000 new cases every year. Unfortunately, Lyme disease is often misdiagnosed and goes untreated, though what we do know, is how it makes those who … Read More...
Many people ask themselves, what are the best supplements to take. In the modern world, it can be quite challenging to get all of the nutrients our bodies require from our food alone. Of course, we should still try to … Read More...
Keto, Paleo, Whole30…What’s the Difference?
Looking for a healthier diet? If you are, chances are you’ve heard the words Keto, Paleo, and Whole30. But what exactly are these diets? What are the benefits of each? And how are they different?… Read More...
The number of individuals experiencing ADHD continues to increase in our culture. A person may experience ADHD due to genetics and/or environmental factors, including diet. ADHD Is both a neurological and behavioral condition. It can be a frustrating condition for … Read More...
Cupping is a healing therapy that originated in China approximately 3000 years ago. The most common form of cupping uses glass cups which are heated by fire and suctioned to the skin. Cupping can be done independently to improve a … Read More...
Welcome to the third and final part of ‘Toxins Lurking In Your Home’. In February we focused on toxins found in skin care & hygiene products and some safer alternatives. Last month’s focus was on toxins in the kitchen. This … Read More...
Serotonin is a chemical naturally produced by the human body. It is a neurotransmitter, communicating information throughout the brain and body by relaying signals between nerves.
Serotonin is produced in the brain … Read More...
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