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Be Mindful and Alleviate Stress…What is Mindfulness?

BH Blog May 2020

What is Mindfulness? Henry David Thoreau wrote, “There were times when I could not afford to sacrifice the bloom of the present moment to any work, whether of the head or hands.” How often do we do this in our … Read More...

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Homeopathic Remedies for Anxiety: Must-Know Info for Stressful Times

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It’s no secret that the 2020 pandemic has caused significant stress for almost everyone. Whether you’re worried about the economy, the health of your loved ones, or where you’ll get your next roll of toilet paper, there’s a good chance … Read More...

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Manage Stress and Understand the Roots

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We are regularly searching for ways to manage stress, aren’t we?

What are the best ways to reduce stress?

Learning to manage stress is undeniably a cornerstone to robust health. We usually think of emotions and events as the stress … Read More...

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Improving ADHD Naturally!

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The number of individuals experiencing ADHD continues to increase in our culture. A person may experience ADHD due to genetics and/or environmental factors, including diet. ADHD Is both a neurological and behavioral condition. It can be a frustrating condition for … Read More...