Known as the “stress hormone” it makes sense to think that we want to ALWAYS keep it low. But as with anything (especially hormones) BALANCE is key!
Think of cortisol as our own biological … Read More...
At Balanced Health, we find stress to be a major issue that can affect all body systems, even pre-pandemic!
While we scan your hair, nails, or saliva for energetic stress in your 14 systems, we don’t have a “Stress” System.… Read More...
Have you noticed unexplained weight gain, acne, or even mood swings? These can all be a result of a hormonal imbalance.
Do you know how to balance your hormones or even why it’s important?
Keep reading, and we’ll give you … Read More...
We are regularly searching for ways to manage stress, aren’t we?
What are the best ways to reduce stress?
Learning to manage stress is undeniably a cornerstone to robust health. We usually think of emotions and events as the stress … Read More...
Are you experiencing mood swings, anxiety, fatigue? If so, you may be suffering from low progesterone. Progesterone is a hormone that effects the fertility and menstrual cycle of a women. Low progesterone can truly take away from a women’s physical, … Read More...
In the midst of the holiday season we feel excitement and joy as we look forward to gathering with families and friends. But for so many of us these happy feelings are accompanied by stress as we prepare to make … Read More...
