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Author: Samantha Stupak

A pink background with some flowers on 2 branches to represent the lungs. Overlay Text: Tips for Lung Support Plus 5 Natural Remedies for Lungs

Tips for Lung Support Plus 5 Natural Remedies for Lungs

Posted on November 27, 2024 by Samantha Stupak
A green smoothie surrounded by cucumber, ginger, lemon and greens. Overlay text: What Is a Heavy Metal Detox? Designed to help describe what are heavy metal toxins.

What Is a Heavy Metal Detox? Understanding Its Role in Your Well-Being!

Posted on October 23, 2024 by Samantha Stupak
A picture of moldy strawberries with overlay text: How Long Do Mycotoxins Stay in The Body?

How Long Do Mycotoxins Stay in The Body? 3 Things You Should Know!

Posted on September 25, 2024 by Samantha Stupak
A variety of herbs and spices.

Best Parasite Cleanses: What They Are and Why You Should Try One

Posted on August 26, 2024 by Samantha Stupak
A colorful photo of various foods that are good for the brain. Text Overlay: Eating for Brain Health: 6 Tips for Healthy Cognitive Function

Eating for Brain Health: 6 Tips for Healthy Cognitive Function

Posted on August 21, 2024 by Samantha Stupak
A woman wearing black exercise tights and running shoes, stretching. Overlay of text reads: A Guide to Bioenergetic Exercises

A Guide to Bioenergetic Exercises

Posted on June 28, 2024 by Samantha Stupak
Colorful depiction of insulin and the blood sugar hormone insulin

The Delicate Balance of Your Blood Sugar Hormone: Insulin

Posted on June 26, 2024 by Samantha Stupak
Green Juice pictured as part of an effective detox

7 Easy Tips for an Effective Detox

Posted on April 3, 2024 by Samantha Stupak
Should I do a parasite cleanse? Read this first

Should I Do a Parasite Cleanse?

Posted on March 1, 2024 by Samantha Stupak
Photo of taking a pulse as the heart in traditional chinese medicine is key to health

The Heart in Traditional Chinese Medicine is the Qi of Joy

Posted on February 28, 2024 by Samantha Stupak

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