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Category: Digestive Health

Some digestive enzyme supplements are spilling out of the bottle. Overlay Text: The Benefits of Digestive Enzymes: Your Body's Built-in Biohack

The Benefits of Digestive Enzymes: Your Body’s Built-In Biohack

Posted on October 20, 2025 by Kyla Schmidt
A man sitting on a bed with a glass of water in one hand and he is clutching his chest in pain in the other. Text Overlay: Natural Solutions for Acid Reflux You'll Actually Want to Try

Natural Solutions for Acid Reflux You’ll Actually Want to Try

Posted on October 6, 2025 by Tanya Stricek
A young child is scratching their arm (to depict eczema) Overlay text reads: Childhood Eczema: When You’ve Tried Everything, Look to the Gut

Childhood Eczema: When You’ve Tried Everything, Look to the Gut

Posted on August 11, 2025 by Kyla Schmidt
A person at a wooden table pushing away a plate of sliced toast. Overlay Text: Going Gluten-Free? What to Expect, What to Avoid, and What to Eat

Going Gluten-Free? What to Expect, What to Avoid, and What to Eat

Posted on May 12, 2025 by Kyla Schmidt
A woman wearing a blue shirt is leaning at a table, she is eating a salad and is surrounded by healthy food like apples, juice and other vegetables. Text Overlay: Healthy Gut Habits to Help You Feel Your Best

Healthy Gut Habits to Help You Feel Your Best

Posted on April 14, 2025 by Kyla Schmidt
A person with long blonde hair, wearing a white shirt is swabbing her mouth for saliva. Text Overlay: How To Look For Leaky Gut Links With Bioenergetics

How to Look for Leaky Gut Links with Bioenergetics

Posted on December 23, 2024 by Kyla Schmidt
Various foods with text overlay: Your Guide to Food Allergies vs Intolerances

Your Guide to Food Allergies vs Intolerances vs Sensitivities

Posted on July 24, 2024 by Kyla Schmidt
Colorful depiction of insulin and the blood sugar hormone insulin

The Delicate Balance of Your Blood Sugar Hormone: Insulin

Posted on June 26, 2024 by Samantha Stupak
medical drawing of nerves to stimulate your vagus nerve

5 Easy Ways to Stimulate Your Vagus Nerve

Posted on June 12, 2024 by Tanya Stricek
Medical illustration of synapses to discuss is the gut brain connection still relevant

Is the Gut-Brain Connection Still Relevant?

Posted on May 2, 2024 by Tanya Stricek

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