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Category: Alternative Health

A variety of fruits and vegetables in small brown bowls. Overlay text: Food Energetics: Finding Balance Through What You Eat

Food Energetics: Finding Balance Through What You Eat

Posted on November 3, 2025 by Tanya Stricek

A man sitting on a bed with a glass of water in one hand and he is clutching his chest in pain in the other. Text Overlay: Natural Solutions for Acid Reflux You'll Actually Want to Try

Natural Solutions for Acid Reflux You’ll Actually Want to Try

Posted on October 6, 2025 by Tanya Stricek

A teen and adult are sitting in a kitchen. The teen is holding a peach. Overlay Text: Detoxing with Kids: Is It Safe? When to Test, What to Avoid, and How to Support Gently

Detoxing with Kids: Is It Safe? When to Test, What to Avoid, and How to Support Gently

Posted on August 25, 2025 by Tanya Stricek

hands meeting in prayer type pose to symbolize two philosophies of health

Integrative Wellness: Eastern vs. Western Medicine and Health Philosophies

Posted on June 30, 2025 by Tanya Stricek

Close up of a castor oil bottle, with oil dripping from it. Overlay Text: How to Use Castor Oil: 12 Ways to Support Detox, Lymph & Whole-Body Flow

How to Use Castor Oil: 12 Ways to Support Detox, Lymph & Whole-Body Flow

Posted on May 19, 2025 by Tanya Stricek

A closeup of a bacterium. Overlay Text: Toxin Spotlight: What Is Bartonella? Exploring How It Affects the Body

Toxin Spotlight: What Is Bartonella? Exploring How It Affects the Body

Posted on May 5, 2025 by Kyla Schmidt

A woman wearing a blue shirt is leaning at a table, she is eating a salad and is surrounded by healthy food like apples, juice and other vegetables. Text Overlay: Healthy Gut Habits to Help You Feel Your Best

Healthy Gut Habits to Help You Feel Your Best

Posted on April 14, 2025 by Kyla Schmidt

A close up of a woman with a brain, a white tank top and a grey hoodie. She is wearing headphones and is exercising outdoors. Overlay Text: 4 Natural Ways to Boost DHEA for Women

4 Natural Ways to Boost DHEA for Women

Posted on April 7, 2025 by Tanya Stricek

Blue colored bacteria behind a magnifying glass. Text Overlay: Toxic Bacteria: The Microbes That Can Disrupt Your Health

Toxic Bacteria: The Microbes That Can Disrupt Your Health

Posted on March 10, 2025 by Kyla Schmidt

An image of loose coffee beans over a tan background. Text Overlay: What Is a Coffee Enema? How it Supports Detox & Liver Health

What Is a Coffee Enema? How it Supports Detox & Liver Health

Posted on February 10, 2025 by Kyla Schmidt

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