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Author: Tanya Stricek

Medical illustration of synapses to discuss is the gut brain connection still relevant

Is the Gut-Brain Connection Still Relevant?

Posted on May 2, 2024 by Tanya Stricek
Medical illustrated picture of a chain of atoms to represent the hormone cholecystokinin

The Hormone Cholecystokinin. What Does It Do?

Posted on April 24, 2024 by Tanya Stricek
Overlay text: The Basics of Ayurveda

What Are the Basics of Ayurveda?

Posted on April 19, 2024 by Tanya Stricek
Picture of hands massaging a foot to encourage natural drainage pathways. Overlay text Your Natural Drainage Pathways the Key to Detoxification

Natural Drainage Pathways: The Key to Proper Detoxification.

Posted on April 17, 2024 by Tanya Stricek
Close up of a woman dry brushing her arm. Overlay Text: The Benefits of Dry Brushing Techniques and Risks

The Benefits of Dry Brushing: Techniques and Risks

Posted on April 9, 2024 by Tanya Stricek
Woman refusing gluten showing how to navigate food sensitivities on bioenergetic testing

How to Confidently Navigate Food Sensitivities on Bioenergetic Testing

Posted on March 26, 2024 by Tanya Stricek
photo of vinegar and baking soda to show ingredients of all natural cleaning products

Your Guide to All Natural Cleaning Products + a DIY Cleaning Recipe!

Posted on March 20, 2024 by Tanya Stricek
Picture of ginger tea and ginger on a wood table with overlay text the health benefits of ginger

Top Ginger Benefits and Uses

Posted on March 15, 2024 by Tanya Stricek
Medical drawing of male hands holding a representation of a heart to show the role of bradykinin in heart health

The Role of Bradykinin in Heart Health

Posted on March 6, 2024 by Tanya Stricek
Banner image for blog about benefits of breathwork for stress with flowers arranged similar to the shape of lungs

Breathwork: The Answer to Body-Wide Stress?

Posted on March 6, 2024 by Tanya Stricek

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