Notes

Metabolic Test Results

Metabolism is more than burning calories — it’s the engine that fuels every cell, organ, and system in your body. This bioenergetic add-on reveals which metabolic stressors are resonating most strongly for your body at this moment. These aren’t diagnoses, but patterns of stress, helping you connect the dots between how you might feel and root imbalances.

Below, are your results highlighting the highest resonating priorities in relation to your metabolic health.

You tested with an imbalance in: Lactate Dehydrogenase (LDH)

→ What it is: An enzyme that helps recycle lactate into usable energy during exercise and recovery — like your body’s “backup generator.”

→ When LDH is stressed, it suggests your tissues and mitochondria may not be efficiently converting oxygen and lactate into energy. This can show up as lingering soreness, poor recovery, fatigue after light activity, or feeling like you “hit a wall” faster than others. This pattern reflects cells that are under oxygen stress and not moving waste out effectively.

→ Lifestyle hacks: Hydrate well and add electrolytes to restore cellular balance. Include magnesium- and potassium-rich foods (leafy greens, beans, bananas) to fuel enzymes like LDH. Gentle movement, stretching, and deep breathing improve oxygen delivery and lactate clearance. If you push too hard, recovery slows — but pacing activity allows LDH to restore balance naturally.

You tested with an imbalance in: Myeloperoxidase (MPO)

→ What it is: An immune system enzyme that helps kill pathogens. In excess, it can fuel oxidative stress, inflammation, and blood vessel strain.

→ Elevated MPO patterns often mean the body is stuck in a low-grade inflammatory loop. This can link to cardiovascular stress, chronic immune activation, or even oral/gut imbalances. MPO imbalance is a flag for hidden inflammation draining energy from repair and brain health.

→ Lifestyle hacks: Favor anti-inflammatory foods (salmon, turmeric, ginger, colorful veggies). Keep dental health strong, since gum or oral bacteria can trigger MPO release. Add daily stress-reduction practices — even 5 minutes of breathwork or meditation — to calm immune overactivity and restore balance.

You tested with an imbalance in: Diamine Oxidase (DAO)

→ What it is: Your body’s main enzyme for breaking down histamine — basically your natural antihistamine filter.

→ When DAO is low, histamine builds up, which can trigger food reactions (wine, cheese, leftovers), sinus congestion, bloating, migraines, skin rashes, or even anxiety. This often ties back to gut imbalances, since a healthy gut makes more DAO.

→ Lifestyle hacks: Eat fresh foods and minimize high-histamine ones (fermented, aged, or processed). Support DAO with vitamin C (citrus, peppers), B6 (chickpeas, poultry), and copper-rich foods (nuts, seeds, mushrooms). Heal the gut with probiotics and prebiotics, since better gut balance = stronger DAO activity.

You tested with an imbalance in: Phosphoglucomutase

→ What it is: An enzyme that directs glucose — deciding if it’s stored as glycogen or burned for immediate fuel.

→ Stress here often shows up as blood sugar swings, afternoon crashes, cravings, or brain fog. Bioenergetically, this means your energy “traffic system” is jammed — sugar isn’t being routed smoothly, so cells either starve for fuel or get overwhelmed.

→ Lifestyle hacks: Eat balanced meals with protein, fat, and fiber to stabilize energy. Don’t skip meals or overload on sugar. Add cinnamon or chromium-rich foods (broccoli, green beans) to help regulate glucose. Stay hydrated, since dehydration worsens blood sugar swings.

You tested with an imbalance in: Phosphorus

→ What it is: A mineral “spark plug” that powers ATP — the molecule that fuels your brain, muscles, and every cell. It also builds strong bones and teeth.

→ When phosphorus is low or stressed, you may feel fatigue, muscle weakness, foggy thinking, or slower recovery. Phosphorus stress means your body’s “battery” is drained — energy can’t be generated or stored efficiently.

→ Lifestyle hacks: Eat phosphorus-rich foods like nuts, seeds, lentils, beans, fish, and poultry. Pair with magnesium and vitamin D (leafy greens, sunshine, clean proteins) to help your body use phosphorus correctly. Cut back on soda and processed foods, which deplete phosphorus balance.

Client Summary & Next Steps

Your scan shows a web of metabolic connections: enzymes recycling energy under strain, immune-driven inflammation, histamine clearance challenges, blood sugar traffic jams, and low spark from phosphorus. Together, these can explain fatigue, cravings, brain fog, or slower recovery. To support balance:

1. Begin your custom-tested regimen - the remedies below are personalized to target the exact imbalances your body resonates with. This includes a personalized formula that is blended with each signature you resonated with above. 

2. Consider layering in the lifestyle hacks from each section. These amplify the effect of your remedies and build resilience.

3. Test again in 30–60 days. This allows you to track your progress, adjust your regimen, and keep your body in sync through ongoing change.