Description
- Mix 1/2 cup with 8 fluid ounces of cold milk. Use nonfat, lowfat or whole milk. For a 99% lactosefree beverage, mix 3/4 cup with 8 fluid ounces of cold water or orange juice. To maximize recovery, consume immediately after working out and then again two hours later. Those in heavy training can drink a third serving if desired.
- Helps build firm lean muscles
- Helps restore muscle energy and support muscle repair
- Contains 14g of protein
Performance Physique + Bio-Build Recovery Shake is a pure high-octane fuel for rapid muscle recovery. Made with our powerful Bio-Build† blend, a mix of intelligent-release protein and carbohydrates, clinically proven to naturally activate the body’s recovery process. Delivers more energy to the muscle than either carbohydrates or protein alone. †Blend of milk and whey protein
To help maximize recovery, consume immediately after working out and again two hours later.